Tag: aging
Body Image & Spirit Connection with Shannon
Have you ever felt there’s a disconnect between the way you see yourself in your mind’s eye and what shows up in the mirror? Does it seem that how you feel on the inside doesn’t match up with how you look on the outside? Is […]
Aging with Grace
I took a selfie the other day. I mean, what else are you supposed to do when the lighting is great and the makeup you put on for Mass is still on point at 5:00 pm? So, no, I guess taking the selfie wasn’t all […]
“This is Your Body Now” – The New Exercise Program for Women in Their 40s
Y’all, I’ve got it. The newest, most scientifically advanced, confidence-boosting, fat-busting exercise program you’ve ever seen. It’ll help you lose weight, sleep better, and take away your joint pain. Guaranteed! Your hair will be shinier, your skin clearer, and your children less annoying. And here’s […]
The “Joys” of Being 41
I am 41 years and 3-ish months old and I’m kind of over it, thanks. Turning 40 was freaking amazing. I really, truly mean that 100%. There was this awesome party! People go out of their way to tell you happy birthday, you look fantastic, […]